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Promoting Health & Wellbeing through food, cooking classes, positive choices and wellbeing events.


Meet Kelly

After 20 years of battling with IBS, I finally realised I would have to do something myself to try make a change and help myself, a change of lifestyle and diet was the answer.

Book Event

Coming Soon

Ebook - Recipes & Tips

The Health Effect have created an ebook for all your healthy eating needs. It is jam packed with recipes and tips to promote positive choices.

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